Chapter 1 CPR & First Aid Introduction
Welcome to the Comprehensive Exploration of Universal CPR Pro Association CPR & First Aid Training! This training module is designed to equip you with the essential knowledge and skills to respond confidently and effectively in emergencies. Sudden cardiac arrest and other critical incidents can happen at any time, often without warning. By understanding and mastering the principles of CPR (Cardiopulmonary Resuscitation) and First Aid, you gain the ability to make a life-saving impact when every second counts.
Throughout this course, you will learn how to perform high-quality CPR, use an Automated External Defibrillator (AED), and provide immediate care in various emergency situations. In addition, Critical First Aid techniques, including wound care, choking relief, and managing medical emergencies like strokes or heart attacks. The importance of staying calm, assessing situations, and taking quick, decisive action during emergencies. These skills are vital not only for assisting loved ones but also for contributing to the safety and well-being of your community and workplace.
By the end of this, you will be empowered with the confidence to act decisively and the knowledge to save lives. Let’s begin this transformative journey toward making a real difference when it matters most.
Our curriculum adheres to the latest ILCOR and the American Heart Association guidelines, meticulously designed to impart the necessary skills for effective emergency response.
By the end of this course, you will be empowered with the confidence to act decisively and the knowledge to save lives. Let’s begin this transformative journey toward making a real difference when it matters most.
CPR and First Aid Course Topics Outline:
- Introduction
- Why CPR?
- The CPR Survival Chain
- Compressions-Airway-Breathing (C-A-B)
- Assessment for CPR
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Adult CPR
- Adult CPR: Compressions
- Hands Only CPR
- Adult CPR: Airway and Breaths
- Putting It All Together
- Automated External Defibrillator (AED)
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Child CPR
- Child CPR: Compressions
- Child CPR: Airway and Breaths
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Infant CPR
- Infant CPR: Compressions
- Infant CPR: Airway and Breaths
- Overview – Adult, Child, and Infant CPR Guidelines
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Airway Obstruction
- Choking – Adult and Child
- Choking – Pregnant/Morbidly Obese Victims
- Choking – Infants
- Good Samaritan Law
- Understanding First Aid
- Signs and Symptoms, Allergies, and medications and medical conditions (SAM)
- Asthma
- Responding to a Heart Attack
- Responding to Seizures
- Responding to a Stroke
- Responding to Low Blood Sugar
- Responding to Spinal and Head Injuries
- Responding to Allergy Emergencies:
- Recognizing Bites and Sting Emergencies:
- Water Safety and Drowning Response:
- First Aid for Heat and Cold-Related Emergencies:
- Wound Emergencies
- Muscle, Bone, and Joint Emergencies
- Burn Emergencies
- Poison Emergencies
Chapter 2 Why CPR?
Cardiopulmonary resuscitation (CPR) is crucial because it can save lives in emergency situations where a person’s heart has stopped beating (cardiac arrest) or they have stopped breathing. Here are the key reasons why CPR is important:
- Maintains Blood Flow: CPR helps to manually circulate blood to the brain and vital organs, providing oxygen and delaying tissue death until professional medical help can arrive.
- Increases Survival Chances: Immediate CPR can double or even triple the chances of survival after cardiac arrest, particularly if performed within the first few minutes.
- Buys Time: CPR keeps the blood flowing, which buys time for emergency responders to arrive and provide advanced care, such as defibrillation or medications.
- Prevents Brain Damage: By ensuring that oxygen-rich blood reaches the brain, CPR helps prevent brain damage, which can occur just minutes after the heart stops beating.
- Empowers Bystanders: Knowing CPR empowers bystanders to take action in an emergency, potentially saving the lives of friends, family, or strangers.
In summary, CPR is a critical life-saving technique that can make a significant difference in emergency situations, often determining the outcome for the victim.
Chapter 3 The CPR Survival Chain
The CPR Survival Chain is a vital sequence of steps essential in maximizing the chances of survival during cardiac emergencies. Each link in this chain plays a crucial role in improving outcomes for the victim. Understanding and executing each step effectively could significantly increase the likelihood of saving a life.
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Early Access:
- Identifying the signs of cardiac arrest promptly is the first link in the chain. This involves recognizing if the individual is unresponsive and not breathing normally.
- Activating EMS by calling for help as soon as cardiac arrest is identified ensures professional medical assistance arrives swiftly. This step initiates the response process.
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Early CPR:
- Beginning CPR (Cardiopulmonary Resuscitation) immediately after recognizing cardiac arrest is crucial. Compressions and rescue breaths help maintain blood circulation and oxygenation until professional help arrives.
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Early Defibrillation:
- The use of an Automated External Defibrillator (AED) in the early stages of cardiac arrest is proven to be highly effective. It delivers an electrical shock to restore the heart’s rhythm, potentially increasing the chances of survival.
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Early Advance Care:
- After the arrival of emergency medical personnel, advanced life support measures are initiated. This involves advanced airway management, medication administration, and continuous monitoring. Post-resuscitation care also plays a critical role in long-term recovery.
Each link in this chain is pivotal, and the effectiveness of the entire process relies on the seamless execution of these steps. Understanding and practicing the CPR Survival Chain ensures a coordinated and efficient response in the event of a cardiac emergency, improving the likelihood of a positive outcome for the victim.

Chapter 4 Compressions-Airway-Breathing (C-A-B)
In the event of a cardiac emergency, knowing the sequence of actions for effective Cardiopulmonary Resuscitation (CPR) is crucial. The C-A-B approach is a fundamental principle that guides the steps required to resuscitate an unresponsive individual.
This chapter focuses on the sequence of actions to perform CPR effectively:
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Compressions (C):
Understanding the significance of chest compressions in CPR. We’ll cover the correct hand placement, depth, and rate of compressions necessary to circulate oxygenated blood throughout the body.
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Airway (A):
Establishing and maintaining an open airway is essential to ensure effective breathing. The upcoming chapter will discuss the methods to clear the victim’s airway obstruction and position the head correctly for optimal air exchange.
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Breathing (B):
Administering rescue breaths properly can provide essential oxygen to the victim’s lungs and bloodstream. We’ll explain the technique for delivering rescue breaths, the correct ratio of breaths to compressions, and considerations for rescue breathing in different situations.
This chapter aims to provide comprehensive guidance on the C-A-B sequence, enabling you to perform critical CPR techniques confidently and effectively. Understanding the correct sequence and techniques is vital for maximizing the chances of survival during cardiac emergencies.

Chapter 5 Assessment for CPR
Before initiating Cardiopulmonary Resuscitation (CPR), a thorough assessment of the victim’s condition is essential. This chapter focuses on the critical steps involved in assessing an individual in need of CPR:
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Scene Safety:
Safety is paramount. Learn how to assess the scene for potential dangers or hazards before approaching the victim. Ensure the environment is safe for both you and the victim before proceeding. In addition, gather any available personal protective gear before approaching the victim.
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Victim Responsiveness:
Determine if the victim is conscious and responsive. Learn various methods to check for responsiveness, including calling out, tapping the victim, and assessing for any response or movement. Use verbal cues like “Are you okay?” and physical prompts to check for responsiveness. If the victim is unresponsive, proceed with the following steps.
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Activate Emergency Medical Services (EMS):
If the victim is unresponsive or unconscious, instruct someone to call emergency services (such as 911 or local emergency number). If alone, activate EMS yourself before beginning CPR.
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Check for Normal Breathing:
Assess the victim’s breathing pattern. Learn how to look, listen, and feel for any signs of normal breathing within 10 seconds. Recognize that infrequent gasps or agonal respirations do not signify normal breathing.
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Assess for Severe Bleeding or Other Obvious Injuries:
While performing the primary assessment, check for severe bleeding or obvious injuries that may require immediate attention before starting CPR.
Understanding these critical assessment steps is vital for determining the need for CPR and initiating life-saving interventions promptly. This chapter provides detailed guidance on performing a quick and efficient assessment, enabling you to make informed decisions and take necessary actions during emergencies requiring CPR.
Chapter 6 Adult Compressions
*Note: An adult in the context of CPR emergencies refers to individuals who have undergone or completed puberty.*
Steps for Administering Chest Compressions to an Adult:
*Position yourself beside the victim.
*Ensure the victim is lying on their back on a stable, level surface.
*If the victim is unconscious and face down, turn them face up while supporting the head, neck, and back.
*Promptly remove any clothing obstructing the chest area.
Adopt the appropriate hand placement for chest compressions:
– Position the heel of your hand on the breastbone, situated between the nipples.
– Place the other hand on top of the first hand, interlocking the fingers.

– Keep the fingers clear of the chest.
Assume the correct body posture for CPR: kneel down, maintain straight arms positioned over the chest, and align your shoulders above your hands. Ensure your elbows are locked.
Administer 30 forceful and rapid compressions, pushing at least 2 inches (5 cm) but no more than 2.4 inches deep, maintaining a rate of at least 100 to 120 compressions per minute.
Chest Recoil: Ensure the chest rises fully after each compression. Do not lean on the victim’s chest after each compression cycle.
*Remember 30 Compressions*
HANDS ONLY CPR Cycle:
Hands-only CPR is an essential life-saving technique that can be performed by bystanders when someone suddenly collapses and is unresponsive, particularly in cases of sudden cardiac arrest. This method focuses on delivering high-quality chest compressions without rescue breaths, making it easier for untrained individuals to provide immediate assistance. To perform hands-only CPR, place the heel of one hand on the center of the victim’s chest, place the other hand on top, and interlock your fingers. Hands-only CPR is crucial in the first few minutes following cardiac arrest, as it maintains blood flow to vital organs until professional medical help arrives, significantly increasing the victim’s chances of survival.
WHO’S IT FOR? Any adult who collapses, stops breathing, and is unresponsive. Mouth-to-mouth breaths are still necessary for children, infants, and drowning victims.
WHAT TO DO: First, call 911 or ask a bystander to do so. Then, press hard and fast, approximately 100-120 times per minute, at the lower portion of the victim’s chest. Continue until EMS arrives, an AED becomes available, or you are too tired to continue.
Two-Rescuer Technique – Utilized when a second rescuer is available for assistance:
Allow the second rescuer to activate the Emergency Response System (dial 9-1-1) and retrieve the AED.
The first rescuer should remain with the victim, be prepared to remove clothing from the chest, and initiate CPR.
When both rescuers are present with the victim, they should alternate performing 30 chest compressions, switching approximately every 2 minutes. Rescuers should remind each other to push down at least 2 inches but no more than 2.4 inches deep and monitor for proper chest recoil.

Chapter 7 Adult CPR: Airway And Breaths
Following every set of 30 compressions, proceed to open the airway and provide two rescue breaths, a breath a second. Your ability to administer breaths will further assist the victim.
Before administering breaths, it’s crucial to clear the airway and confirm there are no blockages, with the tongue being a common obstruction. If there’s a visible foreign object that can be easily removed, take it out.
Engage in the head-tilt chin-lift maneuver or a jaw thrust maneuver.
Opening of the Airway:
Performing a Head Tilt-Chin Lift:
Adhere to these steps for executing a head tilt-chin lift:
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Position one hand on the victim’s forehead, using your palm to gently tilt the head backward.
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Place the fingers of your other hand under the bony section of the lower jaw, near the chin.
- Elevate the jaw to bring the chin forward. While conducting a head tilt-chin lift, ensure to:
- Refrain from exerting excessive pressure under the chin, as this might obstruct the airway.
- Avoid completely closing the victim’s mouth.
Tilt the head back while pinching the nose with one hand. Simultaneously, use the other hand to lift the chin, effectively opening the airway.


Jaw Thrust Maneuver:
When the head tilt-chin lift is ineffective or, in cases of suspected spinal injury, resort to the jaw thrust technique.
Follow these steps to execute a jaw thrust:
- Position yourself at the victim’s head.
- Place one hand on either side of the victim’s head, possibly resting your elbows on the surface supporting the victim.
- With fingers positioned beneath the angle of the victim’s lower jaw, employ both hands to lift and push the jaw forward.
- In case the victim’s lips close, utilize your thumbs to separate the lower lip, ensuring the lips remain parted.
- If the jaw thrust fails to open the airway, resort to a head tilt-chin lift.

Breaths:
Ensure the airway is open, pinch the nose, and deliver air into the victim’s mouth. Seal your mouth firmly over theirs; use a protective barrier if accessible. Administer 2 breaths, each lasting for one (1) second each. Confirm that the chest rises and falls between each breath.
Methods to Administer Rescue Breaths for CPR: 1. Mouth-to-Mouth Technique:– Ensure the airway is clear of any obstructions.
– Tilt the head back slightly to open the airway.
– Pinch the victim’s nose shut.
– Take a normal breath, make a complete seal over the victim’s mouth, and deliver a breath that lasts about one second.
– Watch for the chest to rise and fall.

4. Barrier Devices:
– Use a CPR face mask or shield to prevent direct contact.
– Position the mask over the victim’s mouth and nose, ensuring a secure seal.
– Deliver breaths through the one-way valve.


If the breaths you provide do not enter, continue performing chest compressions following the 30:2 ratio until the breaths are effective. Avoid pausing compressions for more than 10 seconds.
Continue the cycle of 30 chest compressions and 2 rescue breaths, maintaining a rate of at least 100 to 120 compressions per minute until the arrival of an AED, EMS, and/or the victim exhibits signs of breathing (signs of life).
If the individual starts breathing, gently roll them onto their left side into a Recovery Position while awaiting EMS. In the recovery position, any vomit or fluids will naturally drain from the mouth. When moving the victim, take special care to support the neck, head, and back.

Note: Hands-only CPR is a critical, life-saving technique ideal for situations when a bystander does not feel comfortable performing mouth-to-mouth resuscitation or lacks a face shield or pocket mask.
Chapter 8 Adult CPR: Putting It All Together
Having familiarized yourself with the specifics of adhering to the C-A-B method and executing Compressions, Opening the Airway, and Providing Breaths, let’s combine the Adult CPR technique!
Ensure the safety of the environment and don personal protective equipment (PPE) if available.
Gently tap on shoulders and loudly ask, “Are you okay?” to assess the victim’s responsiveness.
Call for assistance if available.
Activate Emergency Medical Services (EMS) and retrieve the AED.
Check for signs of breathing by looking, listening, and feeling for at least 5 seconds no more than 10 seconds.
Administer 30 chest compressions, maintaining a depth of 2 inches (5cm).
Open the airway using the head-tilt chin-lift technique or jaw thrust technique.
Provide 2 breaths, each lasting 1 second each.
Continue the cycle of 30 compressions and 2 rescue breaths until help arrives, aiming for a rate of 100 to 120 compressions per minute.
Don’t forget to reassess the victim after 2 minutes for breathing.
Chapter 9 AED
An Automated External Defibrillator (AED) delivers an electric shock to the heart, restoring the heart to a regular rhythm. This device guides you through the process step-by-step and prompts you to press a button if it identifies the need for a shock. AEDs are user-friendly devices, enabling both laypersons and healthcare providers to safely attempt defibrillation.
A diagram will indicate pad placement and when to resume compressions. If a second rescuer is present, they can assist in attaching AED pads while the first rescuer continues CPR.


The timely use of an AED significantly increases the survival rate of a victim experiencing a cardiac emergency to approximately 30-70 percent.
Avoid contact with the individual while the AED is analyzing, as there’s a risk of being shocked during the defibrillation process. Be cautious.
Do not utilize an AED on someone in contact with water; move them away from any water source and wipe off their chest before defibrillating.
An AED can be utilized on a victim with an implanted device.
Before defibrillation, remove visible medication patches from the victim while wearing disposable gloves.
Ensure the shock pads are placed on clean, dry skin; shave if necessary, and make certain the chest is dry.
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Assess the Situation:
- Ensure the safety of the surroundings.
- Check the responsiveness of the victim and activate emergency services (call 911 or your local emergency number).
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Turn on the AED:
Locate and turn on the AED. Most AEDs have a power button that is easily visible.
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Follow Voice or Screen Prompts:
- AEDs are designed to provide step-by-step instructions through voice prompts or a screen display.
- Listen carefully to the voice prompts or follow the visual instructions.
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Attach Electrode Pads:
- Attach the electrode pads to the victim’s bare chest as shown in the diagram on the pads.
- Place one pad on the upper right chest, just below the collarbone.
- Place the other pad on the lower left side of the chest, just below the armpit.
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Ensure Clear Chest:
Ensure that the chest is dry and clear of any medication patches, excessive chest hair, or other obstructions.
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Analyze Heart Rhythm:
Let the AED analyze the victim’s heart rhythm. Ensure that no one is touching the victim during this analysis.
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Follow Prompts for Shock or CPR:
- If the AED advises a shock, make sure everyone is clear, and then press the shock button.
- If no shock is advised, follow the AED’s prompts for initiating CPR.
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Perform CPR as Instructed:
If CPR is advised, follow the AED’s instructions for chest compressions and rescue breaths until emergency medical personnel arrive.
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Continue as Directed:
Continue following the AED’s prompts until emergency services take over, the victim starts breathing on their own, or you are too exhausted to continue. After initiating CPR and following AED prompts, it’s important to reassess the victim’s condition every 2 minutes for breathing.
Never power off the AED or remove the pads. The machine will prompt you to start CPR after delivering the shock.
For child/infant AED usage: The device will guide you to use child pads or a specific child key/switch. If child pads aren’t available, use adult pads. If using child pads, place one pad on the front of the chest and another on the back.


(Using an AED on a Child)


(Using an AED on an Infant)
Please note: Begin CPR immediately, if the AED is unavailable!
Chapter 10 Child CPR
Typically, a child’s cardiac arrest is often due to a breathing-related issue. Hence, the integration of breaths with compressions holds significant importance for children. When addressing a child during a CPR emergency, adhere to the same procedures for compressions, airway, and breathing as outlined for adults. However, below are the
SPECIFIC GUIDELINES for CHILD CPR:
Witnessing a Collapse:
For witnessed collapse incidents, proceed with the steps intended for adults and adolescents in CPR.
Unwitnessed Collapse:
In cases of unwitnessed collapse, perform CPR for 2 minutes initially. Then, temporarily leave the victim to activate the emergency response system and acquire the AED.
Return promptly to the child or infant and resume CPR, utilizing the AED as soon as it becomes accessible.
Child CPR involves specific techniques tailored for infants and children. Here is a guide on how to administer CPR to a child:
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Assess the Situation:
- Check the surroundings for safety.
- Tap the child and shout loudly to assess responsiveness.
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Activate Emergency Response:
If the child is unresponsive, immediately call 911 or your local emergency number.
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Open the Airway/Breathing:
- Place the child on their back on a firm surface.
- Tilt the head back slightly to open the airway.
- Look, listen, and feel for signs of breathing for no more than 10 seconds.
- If the child is not breathing or only gasping, begin CPR.
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Chest Compressions:
Compression to breath ratio: 30:2
- For a child (1 to 8 years old), use one or two hands for chest compressions.
- Allow the chest to fully recoil between compressions.
- Position the heel of one hand at the chest’s center, placed between the nipples. Using the second hand might not be necessary unless required to ensure proper compression.
- Administer forceful and rapid compressions of approximately 2 inches (5 cm) deep, maintaining a rate of at least 100 to 120 compressions per minute.
The methods for managing the airway and providing breaths are identical to those used for adults. Please Note: One-hand compression is optional.
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Rescue Breaths:
- Provide 2 rescue breaths after 30 compressions.
- Use the mouth-to-mouth or mouth-to-nose technique for two breaths.
- Each breath should last about one second and make the chest rise.
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Continue CPR:
- Continue the cycle of 30 compressions and 2 rescue breaths.
- Continue until the child starts breathing on their own, emergency medical personnel arrive, or you are too exhausted to continue.
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Use an AED (if available):
If an automated external defibrillator (AED) is available, follow the device’s prompts for use.
Chapter 11 Infant CPR
Typically, an infant’s cardiac arrest occurs due to a breathing-related issue. Hence, the combination of breaths with compressions holds great significance for infants. the procedure for addressing an infant mirrors that for responding to a child, with the Infant CPR involves specific techniques tailored for babies under the age of one. Here’s a step-by-step guide on how to administer CPR to an infant:
Infant: Younger than 1 year.
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Assess the Situation:
- Ensure the safety of the surroundings.
- Tap the infant’s foot and shout loudly to assess responsiveness.
- Place the infant on a firm surface, such as a table or the ground.
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Activate Emergency Response:
If the infant is unresponsive, immediately call 911 or your local emergency number.
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Open the Airway/Breathing:
- Place the infant on their back on a firm surface.
- Tilt the head back slightly to open the airway.
- Look, listen, and feel for signs of breathing for no more than 10 seconds.
- If the infant is not breathing or only gasping, begin CPR.
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Chest Compressions:
Compression to breath ratio: 30:2
- Use two fingers to compress the infant’s chest just below the nipple line.
- Compress the chest at least 1.5 inches (4 cm) deep at a rate of about 100-120 compressions per minute.
- Allow the chest to fully recoil between compressions.
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Rescue Breaths:
- Provide 2 gentle rescue breaths after 30 compressions.
- Airway: While tilting an infant’s head to open the airway, take care not to push the head too far backward, as this might obstruct the infant’s air passage.
- To provide rescue breaths to an infant, either cover the infant’s nose and mouth with your mouth, or pinch the infant’s nose shut using your thumb and index finger to prevent air from escaping. Ensure a tight seal over the infant’s mouth, preventing any air from escaping during the process.
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Continue CPR:
- Continue the cycle of 30 compressions and 2 rescue breaths.
- Continue until the infant starts breathing on their own, emergency medical personnel arrive, or you are too exhausted to continue.
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Use an AED (if available):
If an automated external defibrillator (AED) is available, follow the device’s prompts for use.
Chapter 12 Overview- Adult, Child, and Infant CPR Guidelines
CPR for Adults & Adolescents
- Assessment and Initial Steps
- Assess the victim’s responsiveness by asking if they are okay.
- Check for signs of breathing by looking, listening, and feeling for 5-10 seconds.
- Before performing CPR, activate Emergency Medical Services (EMS) or have someone else call.
- Compression rate: 100-120 compressions per minute.
- Two Rescuers: Perform tasks simultaneously.
- Follow C-A-B’s: Compression, Airway, Breathing.
- Compressions: At least 2 inches (5 cm) depth.
- Compression-to-breath ratio: 30:2 for one or two rescuers.
- Utilize AED as soon as possible.
CPR for Child
Assessment and Initial Steps
- Assess the victim’s responsiveness by asking if they are okay.
- Check for signs of breathing by looking, listening, and feeling for 5-10 seconds.
- Ensure there are no obstructions in the victim’s airway.
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CPR for Children (Age 1 Year to Puberty)
- Witnessed Collapse: Activate Emergency Medical Services (EMS) or ask someone to call.
- Unwitnessed Collapse: Perform CPR for 2 minutes, then activate Emergency Medical Services (EMS) or ask someone to call.
- Compression rate: 100-120 compressions per minute.
- Follow C-A-B’s: Compression, Airway, Breathing.
- Compressions: Approximately 2 inches (5 cm) to 1/3 AP diameter of the chest.
- Compression to breath ratio: 30:2.
- Two Rescuers: Perform tasks simultaneously.
- Utilize AED as soon as possible.
CPR for Infant
Assessment and Initial Steps
- Assess the victim’s responsiveness by tapping the foot and calling.
- Check for signs of breathing by looking, listening, and feeling for 5-10 seconds.
- Ensure there are no obstructions in the victim’s airway.
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CPR for Infants (Age Less Than 1 Year, Excluding Newborns)
- Witnessed Collapse: Activate Emergency Medical Services (EMS) or ask someone to call.
- Unwitnessed Collapse: Perform CPR for 2 minutes, then activate Emergency Medical Services (EMS).
- Compression rate: 100-120 compressions per minute.
- Follow C-A-B’s: Compression, Airway, Breathing.
- Compressions: 1.5 inches (4 cm) to 1/3 AP diameter of the chest.
- Compression to breath ratio: 30:2.
- Utilize AED as soon as possible.
Chapter 13 Choking: Adult/Child
Choking occurs when an object becomes lodged in the throat or windpipe, blocking the flow of air. Welcome to a comprehensive guide on responding to choking incidents in both adults and children. Choking is a serious emergency that demands immediate attention and the right set of skills. This chapter aims to equip you with the knowledge and techniques necessary to recognize and effectively respond to choking emergencies in individuals of different age groups.
Understanding Choking:
Common Causes:
- Food
- Inadequate Chewing
- Dentures
- Medical Conditions
- Foreign Objects
- Respiratory Issues
Signs and Symptoms:
– Difficulty breathing, inability to speak, and cyanosis are the most common signs of choking.
Assess the Situation:
– Ensure your safety and the safety of the adult/child.
– Ask the adult/ child if they are choking and if they need help.
If an adult or child is choking, they might indicate it using the universal choking sign, demonstrated by holding the neck with one or both hands.


Encourage Coughing:
– If the adult or child is conscious and able to cough, encourage them to cough forcefully to try and dislodge the object.
In case of choking, inquire, “Are you choking?” If the individual nods or can’t breathe or respond, inform them that you are CPR-trained and ready to assist. Position yourself behind the victim, by standing or kneeling. Create a fist with one hand and place it on the abdomen, just above the belly button. Clasp your fist with the other hand a couple inches above their naval and administer quick, upward abdominal thrusts. Continue these thrusts until the obstruction is cleared, enabling the victim to breathe or cough vigorously, OR until the victim becomes unconscious and call for help and activate emergency response system.


For pregnant women or individuals larger than you, perform chest thrusts instead of abdominal thrusts.


If the adult or child becomes unconscious and activates the emergency response system, proceed with the steps for administering adult/child CPR. Before initiating rescue breaths (30:2 compression-to-breath ratio), check inside the mouth. If you see an object, use your finger to scoop it out. If the object is not visible, proceed with rescue breaths. Never perform a blind finger sweep to avoid causing further harm.
Chapter 14 Choking: Infant
In the event of a conscious choking infant unable to cough, cry, or breathe, you should proceed with 5 back blows and 5 chest thrusts by following these guidelines:
Place the infant face-up on your forearm with their head positioned lower than your chest. Ensure proper support for the head and neck by firmly holding it in your palm. Transition the infant face-down while maintaining support with your forearm on your thigh.
Administer 5 back blows between the infant’s shoulder blades using the heel of your hand.
If the object remains lodged after the back blows, revert the infant to a face-up position and deliver 5 chest thrusts.
For chest thrusts, press down with two to three fingers at the center of the infant’s chest, akin to the technique used in infant CPR.
Continue alternating between back blows and chest thrusts until the object is expelled, the infant starts responding, or the infant loses consciousness.
In the case of an unconscious infant, proceed with the steps for performing infant CPR. Before initiating rescue breaths (30:2 compression-to-breath ratio), check inside the mouth. If you see an object, use your finger to scoop it out. If the object is not visible, proceed with rescue breaths. Never perform a blind finger sweep to avoid causing further harm.

Chapter 15 Good Samaritan Law
The Good Samaritan law is a legal principle designed to protect individuals who voluntarily provide assistance to those who are injured or in danger. The law varies by jurisdiction but generally offers legal protection to bystanders who render aid in emergency situations, shielding them from liability for any unintentional harm that may occur while attempting to help. The purpose of the Good Samaritan law is to encourage people to intervene and provide assistance in emergencies without fear of facing legal repercussions, thus promoting public safety and well-being.
Conclusion:
In conclusion, the combined knowledge and application of CPR, AED use, and choking response are vital components of emergency first aid that can save lives in critical situations. CPR, whether hands-only or including rescue breaths, helps maintain blood flow to vital organs during cardiac arrest, while an AED can provide a necessary shock to restart the heart’s normal rhythm. In cases of choking, quick and effective intervention using the Heimlich maneuver can dislodge an obstruction and restore normal breathing. Immediate action from bystanders in these emergencies is crucial, as it can significantly improve survival rates and outcomes. Training more people in these life-saving techniques and ensuring easy access to AEDs in public spaces are essential steps toward enhancing community preparedness. With the right knowledge and tools, bystanders can make a profound difference, offering critical support and potentially saving lives in moments of medical crisis.
Chapter 16 Understanding First Aid
Basic principles must be adhered to in all instances of First Aid emergencies:
- Assess the situation calmly and swiftly, identifying the issue at hand.
- Begin by evaluating the surroundings to ensure safety for both yourself and the injured party.
- Your safety takes precedence; exit the scene if there’s any risk involved
- Promptly call for professional assistance by dialing 9-1-1 without delay.
- Administer aid based on your expertise and understanding.
- Stay present to offer comfort and reassurance until further help arrives, refraining from moving the injured individual prematurely to prevent exacerbating the injury.
- When assisting the victim, take precautions against potential disease transmission.
- Employ preventive breathing barriers or personal protective equipment (PPE) whenever accessible.
- Cover any cuts, sores, wounds, or skin conditions you have with a bandage before providing assistance.
- Utilize disposable gloves to prevent direct contact with bodily fluids or blood.
- Thoroughly washing your hands with soap and water after removing gloves is imperative.
- Avoid moving or disturbing a victim if you suspect a spinal or neck injury.

Respect the concept of consent:
- If the victim is conscious, inform them of your First Aid training and seek permission to assist. In cases where an individual is unconscious or unable to respond, permission is implied.
- If consent is granted, provide First Aid.
- Should the victim decline assistance, initiate emergency services by calling 9-1-1.
- Always check for medical tags, particularly around the neck, wrist, or ankle, and relay this information to emergency medical services.

First Aid Kit:
Familiarize yourself with your company’s designated First Aid Kit. Identify its location. If you possess a personal First Aid kit, store it in a waterproof container, and regularly check for expired products, especially yearly.
Items you’ll need in a medical kit:
- Gauze pads (at least 4 x 4 inches)
- Two large gauze pads (at least 8 x 10 inches)
- Box of adhesive bandages (band-aids)
- Ice packs/ warm packs
- Emergency thermal blanket
- One package of gauze roller bandage at least 2 inches wide.
- Triangular bandages
- Wound cleaning agent (such as sealed moistened towelettes or alcohol wipes)
- Shear scissor
- Tweezers
- Adhesive tape
- Disposable gloves
- Resuscitation equipment (such as resuscitation face shield or pocket mask)
- Tourniquet
- Splints
Chapter 17 Signs and Symptoms, Allergies, Medications, and Medical Conditions (SAM)
Importance of the Interview:
Context of the Interview:
- Understand the significance of interviewing the affected victim or bystanders in gaining insights into the individual’s medical history and current condition.
- Emphasize the importance of maintaining a calm and empathetic approach during the interview to ensure accurate information and to comfort the victim in distress.
Key Questions for SAM First Aid Interview
Signs and Symptoms:
- Outline specific questions to ask about the signs and symptoms the victim is experiencing. This may include queries about pain, discomfort, or changes in consciousness.
- Understand the significance of allergies and inquire about known allergens, emphasizing the need to identify potential triggers that could complicate the first aid response.
- Gather information about the individual’s current medications, including names, dosages, and frequency. This knowledge is crucial for avoiding potential interactions or complications.
- Explore questions related to known medical conditions, chronic illnesses, or pre-existing health issues. This information aids in tailoring the first aid response to the victim’s specific needs.

Conducting the Interview
Approach and Introduction:
- Establish a respectful and calming presence before initiating the interview. Clearly introduce yourself and express your intention to assist.
- Encourage the victim to share information by asking open-ended questions that prompt detailed responses. For example, “Can you describe what you’re feeling right now?”
- Reassure the victim that the information provided is essential for delivering the most effective assistance. Clarify any ambiguous responses to ensure accurate understanding.
Recording Information for Emergency Services
Note-Taking:
- The importance of documenting the information obtained during the interview for communication with emergency services and healthcare professionals.
Conclusion:
Conducting a thorough interview is a critical step in the SAM First Aid process. By asking targeted questions about signs, symptoms, allergies, medications, and medical conditions, you can ensure a more precise and informed response, ultimately improving the chances of a positive outcome in emergency situations.
Chapter 18 Asthma
Asthma ranks as the third most common cause of hospitalization among the childhood population. Many affected individuals are aware of their condition and carry an inhaler for emergency use.
Asthma attacks can be triggered by various factors, including but not limited too:
- Plants
- Household molds
- Perfume
- Smoke
- Air pollution/ dust
- Medications
- Pets /animal dander
- Rapid changes in temperature
- Strenuous exercise
First Aid Actions / Treatment:
- Evaluate the scene and ensure safety.
- Inquire if the victim has prescribed medication and retrieve it if they are unable to access it themselves.
- Assist the individual in using their own prescribed inhaler or Epi-pen if available.
- Dial 9-1-1 if the victim lacks medication or if the respiratory emergency worsens.
- Loosen any restrictive clothing, particularly around the neck.
- Strive to keep the victim calm and remain with them until advanced medical assistance arrives.
- If needed, administer CPR. If unfamiliar with CPR techniques, perform Hands-Only CPR.

Chapter 19 Responding to a Heart Attack
Understanding how to respond effectively to a heart attack is crucial in providing immediate aid and potentially saving a life. A heart attack occurs when the blood flow to a part of the heart is blocked, leading to damage or death of the heart muscle. Prompt action is essential in mitigating the impact of a heart attack.
Recognizing a Heart Attack:
- Identifying the signs and symptoms of a heart attack is pivotal in providing swift assistance.
Common indications include:
Chest discomfort or pain:
- This may feel like pressure, squeezing, fullness, or pain in the center of the chest, lasting for several minutes or recurring intermittently.
- Pain or discomfort may extend to one or both arms, the back, neck, jaw, or stomach.
- The individual may experience difficulty breathing, often accompanied by chest discomfort.
- Some people may break out in a cold sweat, feel nauseated, or become lightheaded.

Immediate Actions:
- Assess the situation: Evaluate the scene for safety and potential hazards.
-
Call for emergency medical assistance: Dial 9-1-1 or your local emergency number immediately.
- Comfort and assist the victim: Help them sit or lie down in a comfortable position. Loosen tight clothing and reassure them while awaiting medical help.
-
Aspirin administration: If the individual is not allergic to aspirin, is not bleeding, and has no symptoms of stroke, provide aspirin (1 regular dose or 2 low-dose) to chew and swallow, unless otherwise advised by a healthcare professional.
CPR Procedure:
- If the victim becomes unresponsive and stops breathing normally, commence CPR. Place the heel of your hand on the center of their chest and interlace your fingers. Perform chest compressions at a rate of 100-120 compressions per minute. Continue until emergency help arrives or until the victim shows signs of movement or breathing.
Remember:
- Always prioritize your safety and the safety of others.
- Remain calm and composed while providing aid.
- Follow the instructions of emergency medical dispatchers or healthcare professionals.
- Continuous education and training in CPR and First Aid can significantly enhance your ability to respond effectively to emergencies.
By being aware of the signs, initiating swift action, and providing appropriate assistance, individuals can make a vital difference in improving the outcome for someone experiencing a heart attack.
Chapter 20 Responding to Seizures
Understanding how to respond to a seizure is essential as it enables individuals to offer immediate aid and support to someone experiencing this sudden and often frightening event. Seizures result from abnormal electrical activity in the brain and can manifest in various forms, from mild shaking to more severe convulsions.
Recognizing a Seizure:
- Identifying the signs and symptoms of a seizure is crucial in providing appropriate assistance.
Symptoms may include:
- Sudden, uncontrolled shaking or convulsions
- Loss of consciousness
- Temporary confusion or disorientation
- Staring spells or sudden behavioral changes
- Muscle rigidity or jerking movements

Immediate Actions:
- Assess the surroundings: Ensure the area is safe and free from any potential hazards that could harm the victim experiencing the seizure.
- Call for emergency medical assistance: Dial 9-1-1 or your local emergency number immediately.
- Protect the individual: Gently guide them away from sharp objects or dangerous surroundings to prevent injury. Do not restrain their movements.
- Create a safe environment: Clear away any objects that could cause harm during the seizure, such as sharp or hard objects.
- Place the victim on their side: If the individual is lying down, gently roll them onto their side to prevent choking in case of vomiting.
- Time the seizure: Note the duration of the seizure. If the seizure lasts longer than five minutes or if multiple seizures occur without recovery between them, seek emergency medical assistance.
After the Seizure:
- Reassure the victim: Offer comfort and reassurance as they regain consciousness.
-
Allow time for recovery: Be patient and supportive as the individual may feel disoriented or tired after the seizure.
Remember:
- Stay calm and composed during the situation.
- Do not attempt to restrain the victim or put anything in their mouth during a seizure.
- Avoid forcibly holding them down or trying to stop their movements.
- Offer support and understanding to the individual after the seizure as they recover.
By understanding how to recognize a seizure and responding with appropriate first aid measures, individuals can provide vital assistance to someone experiencing this neurological event, ensuring their safety and well-being until further medical help arrives.
Chapter 21 Responding to a Stroke
Understanding how to recognize and respond to a stroke is crucial in providing immediate aid and potentially minimizing its effects. A stroke occurs when the blood supply to part of the brain is disrupted, resulting in damage to brain cells due to lack of oxygen. Recognizing the signs and symptoms of a stroke and taking prompt action is critical for improving the chances of a positive outcome.
Recognizing a Stroke:
- Identifying the signs and symptoms of a stroke is crucial in providing immediate assistance.
Common signs include:
- Sudden numbness or weakness in the face, arm, or leg, particularly on one side of the body.
- Sudden confusion, trouble speaking, or difficulty understanding speech.
- Sudden trouble seeing in one or both eyes.
- Sudden trouble walking, dizziness, loss of balance, or lack of coordination.
- Sudden severe headache with no known cause.

Immediate Actions:
- Assess the situation: Check the surroundings for safety and potential hazards.
- Recognize stroke symptoms: Look for signs of facial drooping, arm weakness, or speech difficulties, as these may indicate a stroke.
- Call for emergency medical assistance: Dial 9-1-1 or your local emergency number immediately.
- Comfort and assist the victim: Help them sit or lie down in a comfortable position, keeping them calm while waiting for medical help.
Important Considerations:
- Note the time: If possible, remember when the symptoms first appeared, as this information is crucial for medical evaluation and treatment.
- Do not give aspirin: Unlike in a heart attack, do not administer aspirin to someone suspected of having a stroke, as the cause may be different and aspirin could worsen certain types of strokes.
Things to Think About:
- Reassure the individual: Offer comfort and support while awaiting emergency medical services.
- Stay observant: Monitor the victim’s condition and be prepared to provide information to medical professionals regarding their symptoms and when they started.
Remember:
- Prompt action is crucial in the event of a suspected stroke.
- Stay calm and composed while providing aid.
- Follow the instructions of emergency medical dispatchers or healthcare professionals.
Chapter 22 Responding to Low Blood Sugar
Low blood sugar, also known as hypoglycemia, occurs when the level of glucose (sugar) in the blood drops below the normal range. Glucose is the primary source of energy for the body, especially the brain. When blood sugar levels become too low, it can lead to various symptoms and, if severe, can be a medical emergency.
Causes of Low Blood Sugar:
Insufficient Food Intake:
- Skipping meals or not eating enough can lead to a drop in blood sugar levels.
- Carbohydrates are a primary source of glucose. If there’s a delay in consuming them after taking insulin or certain medications, blood sugar may drop.
- Engaging in intense or prolonged exercise without adjusting food intake or insulin doses can lead to hypoglycemia.
- Some diabetes medications, particularly insulin or certain oral medications, can cause a rapid decrease in blood sugar levels.
- Drinking alcohol, especially on an empty stomach or without adequate food intake, can lead to low blood sugar.
Symptoms of Low Blood Sugar
Shakiness or Trembling:
- Feeling shaky or having tremors is a common early symptom.
- Experiencing excessive sweating, even when not in a hot environment.
- Sudden changes in mood, irritability, or confusion.
- Feeling unusually hungry, even if a meal was recently consumed.
- Feeling dizzy or lightheaded, sometimes to the point of fainting.
- Developing a headache as a result of low blood sugar.
- Experiencing blurred or impaired vision.
Treatment:
Consume Fast-Acting Carbohydrates:
- Foods or drinks containing glucose or simple carbohydrates can quickly raise blood sugar levels. Examples include fruit juice, candy, or glucose tablets.
- After treating the immediate symptoms, it’s essential to have a balanced meal to sustain blood sugar levels.
- Individuals with diabetes should regularly monitor blood sugar levels and adjust medications or food intake as needed.
Severe cases of hypoglycemia may require assistance from others or emergency medical attention. If someone is experiencing severe symptoms, such as unconsciousness or seizures, prompt medical attention is necessary.
Chapter 23 Responding to Spinal and Head Injuries
Understanding how to respond to spinal or head injuries is essential in providing immediate care and ensuring the safety of the affected individual. Injuries to the spinal cord or head can have severe consequences, and prompt action is crucial in preventing further harm.
Recognizing Spinal and Head Injuries:
Identifying the signs and symptoms of spinal or head injuries is crucial in providing appropriate assistance.
Common indications may include:
History of a traumatic event: A blow to the head or spine, a fall, sports-related injury, assault, or a motor vehicle accident without proper protective gear, such as a helmet.
- Loss of consciousness or altered mental state.
- Complaints of severe headache, neck pain, or back pain.
- Nausea, vomiting, or dizziness.
- Tingling, numbness, or weakness in extremities.
- Inability to move or control limbs.


Immediate Actions:
- Assess the situation: Evaluate the surroundings for safety and potential hazards.
- Protect the victim: If they’re lying down, avoid moving them unless the scene becomes unsafe. Keep the head, neck, and spine aligned in a neutral position to prevent further injury.
- Activate Emergency Medical Services (EMS): Dial 9-1-1 or your local emergency number immediately.
- Provide comfort and reassurance: Stay with the individual, keep them calm, and reassure them while awaiting medical help.
- Important Considerations:
- Minimize movement: Avoid unnecessary movement of the head, neck, or spine to prevent exacerbating potential injuries.
- If vomiting occurs: If the victim vomits and there’s no suspicion of head, neck, or back injury, place them in the recovery position to prevent choking.
- Do not remove a helmet: If the individual is wearing a helmet after a fall or accident, do not remove it unless necessary for providing CPR.
Remember:
- Prioritize the victim’s safety and well-being.
- Remain calm and composed while providing assistance.
- Follow the instructions of emergency medical dispatchers or healthcare professionals.
- Continuous education and training in First Aid and CPR can significantly enhance your ability to respond effectively to emergencies.
- By recognizing the signs of spinal or head injuries and providing immediate aid, individuals can help minimize potential complications and provide critical support until professional medical help arrives.
Chapter 24 Responding to Allergy Emergencies

Understanding how to respond to allergy emergencies is crucial in providing immediate care and potentially preventing severe allergic reactions. Allergic reactions can vary in severity, from mild symptoms to life-threatening situations known as anaphylaxis. Recognizing the signs and responding promptly is essential in providing appropriate aid.
Definition and Triggers:
- Defining allergic reactions as the body’s immune response to specific substances.
- Identifying common triggers, including food, insect stings, medications, and environmental factors.
Recognizing Allergy Emergencies:
- Identifying the signs and symptoms of an allergic reaction is pivotal in providing immediate assistance.
Common indications may include:
- Skin reactions: Itching, redness, hives, or swelling (particularly of the face, lips, or throat).
- Respiratory symptoms: Shortness of breath, wheezing, or coughing.
- Gastrointestinal symptoms: Nausea, vomiting, or diarrhea.
- Generalized symptoms: Weakness, dizziness, or a sudden feeling of impending doom.
Immediate Actions:
- Assess the situation: Evaluate the surroundings for safety and potential triggers of the allergic reaction.
- Identify the allergen: If known, try to remove the trigger or allergen causing the reaction.
- Call for emergency medical assistance: Dial 9-1-1 or your local emergency number immediately, especially in cases of severe reactions or anaphylaxis.
Important Considerations:
- Secure a First Aid kit if available.
-
Individuals with allergies might carry an epinephrine pen. If they respond and have an epinephrine pen, assist them in obtaining it. They should know how to self-administer it if needed. If permitted, seek consent and administer the injection.
Administering an EpiPen should ideally be done by someone who is trained in its use, but here are the general steps for using an EpiPen:
- Check the expiration date: Ensure that the EpiPen has not expired. Expired EpiPens may not be as effective.
- Remove the safety cap: Hold the EpiPen firmly with the orange tip pointing downwards. Remove the blue safety cap by pulling it straight off without bending or twisting.
- Prepare the injection site: The outer thigh is the recommended injection site. Avoid injecting into a vein or buttock. You can inject through clothing if necessary, but it’s best to expose the skin if possible.
- Administer the injection: Swing and firmly push the orange tip against the outer thigh until you hear a click. This activates the spring-loaded needle mechanism. Hold the EpiPen firmly against the thigh for about 3 seconds to ensure the full dose is delivered.
- Hold and remove: After administering the injection, remove the EpiPen from the thigh. The needle automatically retracts into the device, making it safe to handle.
- Massage the injection site: Rub the injection site gently for about 10 seconds to help disperse the medication into the bloodstream.
- Dispose of the EpiPen: Place the used EpiPen in a puncture-resistant container, such as a sharps container, and dispose of it according to your local regulations.
- Remain with the victim: Offer reassurance and support while waiting for medical help.
- Monitor the victim’s condition: Observe any worsening symptoms or signs of anaphylaxis, such as difficulty breathing or a rapid progression of symptoms.
- Be prepared to perform CPR: If the victim becomes unresponsive and stops breathing normally, initiate CPR immediately.
After Medical Help Arrives:
- Provide information: Inform emergency responders about the situation, any known allergies, and the actions taken.
- Continue monitoring: Offer assistance as needed and follow the guidance of medical professionals.
Remember:
- Stay calm and composed while providing aid.
- Act swiftly and confidently in responding to allergy emergencies.
- Continuous education and training in First Aid and CPR can significantly enhance your ability to respond effectively to emergencies.
By recognizing the signs of allergy emergencies and taking immediate action, individuals can play a crucial role in providing essential aid and potentially preventing severe allergic reactions, ensuring the safety and well-being of those affected until professional medical help arrives.
Chapter 25 Recognizing Bites and Sting Emergencies
Understanding how to respond to bites and sting emergencies is vital in providing immediate aid and preventing complications. These incidents, often caused by various animals or insects, can result in discomfort, allergic reactions, or, in severe cases, life-threatening situations. Recognizing the signs and acting promptly is crucial in providing appropriate assistance.
Identifying the signs and symptoms of bites or stings is essential in providing immediate aid.

Causes:
Bites and stings may originate from various sources, including:
- Stings from bees, wasps, and insects
- Bites from insects like ants and spiders
- Animal and human bites
- Stings and bites from scorpions
- Ticks
Common indications may include:
- Localized pain, swelling, or redness at the site of the bite or sting.
- Itching, warmth, or tenderness in the affected area.
- Allergic reactions: Difficulty breathing, hives, nausea, vomiting, or signs of anaphylaxis.


Immediate Actions:
- Assess the situation: Evaluate the surroundings for safety and potential hazards.
- Seek medical advice: If the victim experiences severe symptoms or signs of an allergic reaction, seek medical assistance promptly. In the case of snake or spider bites, try to identify the species if possible.
- If severe reactions occur, administer CPR if necessary. If unsure, provide Hands-Only CPR.
Important Considerations:
- Keep the affected area elevated: If feasible, elevate the affected limb to reduce swelling.
- Do not apply a tourniquet: Avoid using tourniquets, as they can worsen the effects of venom.
- Monitor for allergic reactions: Watch for signs of severe allergic reactions, such as difficulty breathing or swelling of the face and throat.
After Medical Help Arrives:
- Provide information: Inform medical responders about the circumstances, the type of bite or sting, and any first aid measures applied.
- Follow medical advice: Comply with any instructions or treatment provided by medical professionals.
Remember:
- Stay calm and composed while providing aid.
- Act swiftly and confidently in responding to bite or sting emergencies.
Chapter 26 Water Safety and Drowning Response
Ensuring safety in a drowning emergency involves a systematic and decisive approach. Follow these steps to effectively respond to a drowning incident and protect both yourself and the victim.

Situation Assessment
Evaluate the Surroundings
- Identify potential dangers to yourself and the victim.
- Assess the environment for hazards that may compromise safety.
- Make the area safe for both you and the victim.
- Mitigate risks and create a secure space for the rescue operation.
Victim Retrieval
Land-Based Rescue
- If possible, stay on land and use your hand, a stick, or a rope to pull the victim from the water.
- Prioritize rescuer safety while attempting to bring the victim to shore.
Water-Based Rescue
- If the victim is unconscious, consider wading or swimming to reach them.
- Bring the unconscious victim to shore while being mindful of your own safety.

Cardio-Pulmonary Resuscitation (CPR)
Unresponsive and Not Breathing
- Initiate CPR if the victim is unresponsive and not breathing.
- Begin chest compressions and rescue breaths to restore circulation and oxygenation(30:2).
- If you are the sole rescuer, complete 5 cycles (2 minutes) of CPR before activating emergency services.
- Prioritize initial life-saving measures before seeking professional assistance.
- If two rescuers are present, delegate responsibilities.
- One rescuer activates emergency services, while the other initiates CPR.


Victim Aftercare
Positioning and Protection
- Once out of the water, position the victim with the head lower than the rest of the body.
- Reduce the risk of inhaling water and protect the body from wind to prevent hypothermia.
- Remove wet clothing if possible.
- Cover the victim with dry materials such as blankets, towels, or clothes.
Seeking Medical Attention
Hospital Arrangements
- Arrange to take or send the victim to a hospital promptly.
- Recognize that injuries, including those not immediately apparent, may have occurred.
Conclusion
Drowning emergencies demand a swift and coordinated response. By systematically evaluating the situation, ensuring safety, performing effective rescues, and providing appropriate aftercare, you contribute to the victim’s chances of recovery. Remember to prioritize your safety and seek professional medical attention promptly to address potential injuries resulting from the incident.
Chapter 27 First Aid for Heat and Cold-Related Emergencies
Understanding how to address heat and cold-related emergencies is crucial, as extreme temperatures can pose significant health risks. Whether dealing with heat exhaustion on scorching days or hypothermia during cold snaps, prompt and appropriate First Aid measures are essential for mitigating potential dangers.
Heat-Related Emergencies:

Heat Exhaustion:
Symptoms: Excessive sweating, fatigue, weakness, dizziness, nausea, headache, muscle cramps, and cool, moist skin.
First Aid:- Move the individual to a cooler area.
- Loosen clothing and apply cool, wet clothes.
- Offer sips of water if conscious.
- Fan the victim or use a cool mist.
Heat Stroke:
Symptoms: High body temperature (above 103°F), rapid pulse, throbbing headache, confusion, red, hot, and dry skin, unconsciousness.
First Aid:- Call emergency services (911) immediately.
- Move the victim to a cooler place.
- Apply cool clothes or immerse in cool water if possible.
- Monitor the victim’s temperature until help arrives.
Cold-Related Emergencies:

Hypothermia:
Symptoms: Shivering, confusion, memory loss, slurred speech, drowsiness, shallow breathing, weak pulse, loss of consciousness.
First Aid:- Move the victim to a warmer place.
- Remove wet clothing and cover with warm, dry blankets.
- Warm the victim gradually using body heat or warm, dry compresses.
- Provide warm, non-alcoholic beverages if conscious.
Frostbite:
Symptoms: Numbness, tingling, loss of sensation, pale or waxy skin, hard or frozen skin, blistering.
First Aid:- Protect the victim from further cold exposure.
- Immerse affected areas in warm water (not hot).
- Gently rewarm with body heat or warm water.
- Do not rub or massage the affected area.
General Considerations for Both:

Seek Medical Help: If symptoms are severe, or prolonged, or if the victim is unconscious, call emergency services immediately.
Stay Hydrated: In both hot and cold environments, ensure hydration. Avoid alcohol and caffeine, which can dehydrate the body.
Awareness and Prevention: Educate individuals about preventive measures such as dressing appropriately for the weather, staying hydrated, and recognizing symptoms of heat or cold-related illnesses.
Rest and Recovery: After experiencing heat or cold exposure, individuals should rest and allow their bodies to recover fully.
By understanding the signs and symptoms of heat and cold-related emergencies and taking appropriate First Aid actions, individuals can mitigate risks and provide vital assistance until professional medical help arrives.
Chapter 28 Wound Emergencies
Wound emergencies can happen unexpectedly and require immediate attention to minimize infection and aid in healing. Understanding different types of wounds and appropriate First Aid measures is crucial for effective care.
Common Wound Emergency Examples:
Closed Wound:
A closed wound, like a bruise, occurs without breaking the skin surface. Severe closed wounds result from powerful forces impacting the body, potentially damaging tissues, blood vessels, and muscles, causing internal bleeding.

Open Wound:
An open wound involves a break in the skin, ranging from minor scrapes to deep punctures. Minor open wounds include small cuts, scrapes, and abrasions, while major open wounds, like amputations, may necessitate immediate medical attention due to heavy bleeding.

First Aid Actions / Treatment:
Assess the Scene:
- Ensure safety for both the injured victim and yourself.
- Evaluate the type and severity of the wound.
- For severe wounds or extensive bleeding that cannot be controlled with initial measures.
Control Bleeding:
- Apply direct pressure with a clean cloth or sterile bandage to the wound.
- Elevate the injured area if possible to reduce blood flow.

Clean and Protect the Wound:
-
Rinse the wound gently with clean water to remove dirt and debris for at least 30 seconds.
-
Apply an antibiotic ointment and cover the wound with a sterile dressing or bandage.
Seek Medical Attention for Deep or Severe Wounds:
- Deep wounds, wounds with embedded objects, or those requiring stitches need medical evaluation.
Seek Medical Attention for Severe Bleeding:
- Recognizing signs of severe bleeding, including blood pooling, pulsatile bleeding, or bleeding that does not respond to direct pressure.
Indications for Tourniquet Use:
- Activate EMS (Call 9-1-1) before Identifying situations where the application of a tourniquet is necessary.
- Understanding that tourniquets are a last resort when direct pressure or other methods fail to control bleeding.
Proper Placement
- Identifying the correct location for tourniquet placement, typically proximal to the bleeding site.
- Ensuring the tourniquet is applied directly to the skin, avoiding clothing or other barriers.
Tightening and Securing
- Step-by-step instructions for tightening the tourniquet until the bleeding stops.
- Properly securing the tourniquet in place to maintain pressure.
Continuous Assessment
- Regularly monitoring the victim for signs of distress, such as changes in skin color or altered mental status.
- Adjusting the tourniquet as needed to maintain control of bleeding.
Documenting Information
- Documenting essential details, including the time of tourniquet application.
-
Providing this information to emergency medical services (EMS) for continuity of care.
Tetanus Vaccination:
-
Ensure the injured victim’s tetanus vaccination status is up to date.
Monitor for Signs of Infection:
- Keep an eye out for redness, warmth, swelling, increased pain, or discharge from the wound.
Comfort and Reassure the Injured Victim:
- Stay calm, provide reassurance, and offer comfort while administering First Aid.
Remember, in cases of severe bleeding, uncontrolled injuries, or extensive wounds, seek immediate medical attention. Proper First Aid measures for wound emergencies can prevent complications and aid in the healing process.
Chapter 29 Muscle, Bone, and Joint Emergencies
Muscle, bone, and joint emergencies can arise due to accidents, trauma, or physical activities, resulting in fractures, sprains, dislocations, and related injuries. Prompt first aid care can significantly alleviate pain and prevent further complications.
Causes:
- Falls, trips, or sudden impacts
- Motor vehicle accidents
- Sporting or physical activities
- Excessive force or trauma
- Accidents during exercise or running
Signs and Symptoms:
- Swelling and bruising
- Visible bone fragments or deformities
- Numbness or coldness
- Discoloration (bluish hue)
- Inability to move affected body part
- Pain and tenderness
- Audible snapping or popping sound
Common Emergency Examples:
Fracture / Broken Bone:
- Complete break, crack, or chip in the bone.
- Open fractures puncture the skin; closed fractures are more common but don’t break the skin.
Dislocation:
- Bone displacement from its joint, affecting joint function.
- Frequently occurs at the shoulder, elbow, wrist, jaw, or hip.
Sprain/Strain:
- Ligament tearing at a joint (sprain).
- Muscle stretching or tearing (strain).
- Ankle, knee, wrist, fingers for sprains; neck, back, thigh, lower leg for strains.
First Aid Actions / Treatment:

Assess the Scene:
- Ensure safety for yourself and the injured victim.
First Aid Kit and Personal Protection:
- Utilize protective gear and gather necessary first aid supplies.
Wound Management:
- Apply a clean dressing for open wounds.
- Avoid moving or manipulating deformed body parts in case of fractures.
Treatment Based on Injury:
Closed Fracture / Dislocation:
- Stabilize the injured area.
- Pad underneath the affected area.
- Apply a broad sling or suitable stabilization.
Sprain / Strain:
-
Apply cold packs or ice intermittently using the RICE method (Rest, Ice, Compression, Elevation).
Activate EMS (Call 9-1-1):
- Seek professional medical assistance for severe injuries, extensive bleeding, or signs of shock.
Timely and appropriate first-aid care plays a pivotal role in managing muscle, bone, and joint emergencies. Seek medical help promptly for severe injuries or any concerns about the condition’s severity.
Chapter 30 Burn Emergencies
Burn emergencies are common and can result from various sources such as heat, chemicals, electricity, or radiation. Providing immediate first aid for burns is crucial to minimize damage and prevent infection.
Causes:
- Heat sources (fire, hot liquids, steam, and contact with hot objects)
- Chemicals (acids, alkalis, and other irritants)
- Electrical burns (exposure to electrical current)
- Sun exposure or radiation
Types of Burns:
- First-degree burns: Affect the top layer of skin, causing redness, mild pain, and swelling.
- Second-degree burns: Involve deeper skin layers, resulting in blisters, severe pain, and redness.
- Third-degree burns: Affect all skin layers and may involve deeper tissues, appearing white or charred. They might be painless due to nerve damage.

Signs and Symptoms:
- Redness, swelling, and pain
- Blisters and peeling skin
- White or charred appearance in severe burns
- Shock (pale, clammy skin, weakness, rapid heartbeat)
- Difficulty breathing or coughing due to inhalation burns
First Aid Actions / Treatment:
Ensure Safety:
- Ensure your safety and that of the victim. Eliminate the source of the burn if it’s safe to do so.
Assess the Burn:
- Determine the severity of the burn. Call emergency services for third-degree burns, large or deep burns, or if the victim is a child or elderly.
Cooling the Burn:
- Run cool (not cold) water over the burn area for at least 10-20 minutes or until the pain subsides. Remove clothing or jewelry around the burn if it’s not stuck to the skin.
Protect the Burn:
- Cover the burn loosely with a sterile, non-stick dressing or clean cloth to protect against infection.

Pain Management:
- Over-the-counter pain relievers like ibuprofen or acetaminophen can help alleviate pain if there are no contraindications.
Seek Medical Attention:
- For severe burns, burns on the face, hands, feet, groin, or joint areas, or if the burn covers a large area.
Do Not:
- Do not apply ice, butter, oils, or ointments to burns.
- Do not break blisters or remove clothing stuck to the burn.
Preventing Burns:
- Keep hot objects out of reach of children.
- Use caution when cooking or handling hot liquids.
- Protect skin from sun exposure and use sunscreen.
- Properly handle and store chemicals and flammable materials.
Conclusion:
Immediate first aid care for burns involves cooling the affected area and seeking medical attention for severe burns. Preventive measures play a vital role in minimizing the risk of burn injuries. Always seek professional medical advice for severe burns or when in doubt about the extent of the injury.
FIRE SAFETY
Chapter 31 Poison Emergencies
Poison emergencies involve the ingestion, inhalation, or contact with toxic substances, which can lead to severe health complications. Swift action and proper first aid measures are crucial to mitigate the effects of poisoning.

Causes:
- Ingestion of toxic chemicals or substances
- Accidental consumption of medications
- Inhalation of harmful gasses or fumes
- Contact with poisonous plants, insects, or animals
Types of Poisoning:
- Ingested Poisons: Consuming toxic substances, chemicals, or medications.
- Inhaled Poisons: Breathing in harmful gasses or fumes from chemicals or household items.
- Contact Poisoning: Direct skin contact with poisonous plants, insects, or animals.
Signs and Symptoms:
- Nausea, vomiting, or diarrhea
- Difficulty breathing
- Dizziness or confusion
- Skin rash or irritation
- Seizures or convulsions
- Unconsciousness or altered mental state

Common Emergency Examples:
- Ingested Poisoning: Accidental consumption of household cleaners, medicines, or chemicals.
- Inhaled Poisoning: Exposure to carbon monoxide (CO) or toxic fumes.
- Contact Poisoning: Skin contact with poisonous plants like poison ivy or harmful chemicals.
First Aid Actions / Treatment:
Assess the Scene:
- Ensure your safety before approaching the affected victim. Remove yourself from the toxic environment if needed.
Activate EMS and Contact Poison Control:
- Dial emergency services (9-1-1) and inform the National Poison Control Center at 1-800-222-1222. Provide necessary details for guidance.

Identify the Poison:
- If possible, identify the substance the victim ingested, inhaled, or came into contact with.
Provide First Aid:
For Ingested Poisoning:
- Do not induce vomiting unless advised by medical professionals or poison control.
- Have the victim rinse their mouth with water if safe and directed.
- Keep any containers or labels of the substance for identification.
- Move the affected victim to fresh air immediately.
- Open windows and ventilate the area if safe to do so.
- If the victim is not breathing, perform CPR if trained.
- Remove contaminated clothing and rinse affected skin with water.
- Consult poison control or seek medical help for further guidance.
- Even if the victim seems fine, seek medical attention promptly after any poisoning incident.
- When seeking medical help, provide details about the type of poison, symptoms, and any first aid measures taken.
Conclusion:
Poison emergencies demand swift action. Immediate assessment, seeking professional help, and providing appropriate first aid can significantly reduce the severity and effects of poisoning. Always prioritize safety and follow the instructions of medical professionals or poison control centers when dealing with poison emergencies.
Personal Protective Equipment (PPE) in First Aid: Safeguarding Rescuers and Victims

The use of Personal Protective Equipment (PPE) is a fundamental aspect of providing effective and safe first aid. The importance of PPE, the types commonly used in first aid scenarios, and guidelines for proper utilization to ensure the well-being of both rescuers and victims.
Understanding the Role of PPE in First Aid
Purpose:
- PPE is equipment designed to protect individuals from potential health and safety hazards.
- PPE prevents the transmission of infections and minimizes exposure to harmful substances during first aid interventions.
- The significance of the use of PPE is to reduce the risk of infection transmission, particularly in the context of bloodborne pathogens or airborne diseases.
Types of First Aid PPE:
Gloves:
- Wearing disposable gloves is to protect against blood and bodily fluids.
- Exploring the use of face masks in preventing the inhalation of respiratory droplets.
- The need for eye protection, especially in situations involving splashes or airborne particles.
- Understanding the role of gowns and aprons in protecting clothing and preventing contamination.

Safe Removal and Disposal
Detailed Instructions on Safe Removal and Disposal of Contaminated PPE:
Gather Necessary Materials:
- Ensure the availability of a designated area for PPE removal.
- Prepare a waste disposal container for used PPE.


Assess the Contamination Level:
- Evaluate the degree of contamination on each piece of PPE.
- Prioritize the removal of the most contaminated items first.
Gloves Removal:
- Grasp the outside of one glove near the wrist with the opposite gloved hand.
- Peel the first glove off, turning it inside out while keeping the removed glove in the gloved hand.
- Slide fingers from the second hand under the remaining glove without touching the exterior.
- Peel off the second glove, turning it inside out.
- Dispose of gloves in the designated waste container.

Hand Hygiene
- The importance of thorough hand hygiene before and after PPE removal.
The Centers for Disease Control and Prevention (CDC) recommends washing your hands for at least 20 seconds to effectively remove germs and contaminants.
Here’s a simple guide on how to wash your hands properly:
- Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
- Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
- Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
- Rinse your hands well under clean, running water.
- Dry your hands using a clean towel or air dry them.

Proper handwashing is a simple yet effective practice to reduce the spread of germs and help prevent illnesses.
In situations where hand washing is unavailable, hand sanitizer can be used as an alternative. However, when the opportunity for handwashing arises, it is essential not to overlook the importance of thoroughly washing one’s hands.
Eye Protection Removal:
- If wearing goggles or safety glasses, remove them by handling the sides, and avoiding touching the front.
- Place them in the designated area for decontamination or cleaning.
Face Mask or Respirator Removal:
- Handle the mask or respirator with the ear loops or ties.
- Avoid touching the front part.
- Discard disposable masks in the waste container.
- For reusable masks, place them in a designated receptacle for cleaning.
Gown or Apron Removal:
- Unfasten ties or snaps without touching the front of the gown.
- Roll the gown away from the body, ensuring no contamination.
- Discard disposable gowns in the waste container.
- For reusable gowns, place them in a designated receptacle for cleaning.
Footwear Removal (if applicable):
- If wearing protective shoe covers, remove them carefully without touching the exterior.
- Discard disposable covers, or place reusable covers in a designated area for cleaning.
Hand Hygiene (Again):
- Perform another round of thorough hand hygiene after completing PPE removal.
Dispose of Contaminated PPE:
- Double-check that all used PPE is properly disposed of in the designated waste container.
- Ensure that no items are left in the removal area.

PPE in Specific First Aid Scenarios
Bloodborne Pathogen Exposure
- It is important to use PPE when providing first aid for injuries involving blood
- It is important to use PPE in respiratory emergencies, including the use of face masks and considerations for airborne diseases.
Conclusion
Incorporating PPE into first aid practices is an essential component of maintaining a safe and effective response. By understanding the types of PPE, proper application and removal procedures, and the specific scenarios where PPE is crucial, rescuers can enhance their ability to provide care while minimizing risks to both themselves and the individuals they are assisting. Always stay informed about current guidelines and recommendations for PPE use in first aid settings.
CPR & First Aid Combo Course Exam
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You have successfully completed the course. You are now ready to take the exam to obtain your Certificate.
Best of luck!